Post Operative Rehabilitation

Common Conditions We Treat After Surgery

ACL Reconstruction Rehabilitation
Total Knee Replacement (TKR)
Total Hip Replacement (THR)
Rotator Cuff Repair & Shoulder Surgery
Ligament or Tendon Repair Surgeries
Joint Arthroplasty Procedures

Spinal Surgery (Discectomy, Laminectomy, Fusion)
Fracture Fixation Surgeries
Meniscus Repair
Arthroscopic Surgeries (Knee, Shoulder, Ankle)
Post-Cesarean Section or Hysterectomy Recovery (for pelvic rehab)
Post-Trauma Surgical Recovery

Symptoms That Require Post-Surgical Physiotherapy

Persistent Pain or Swelling

Ongoing pain or localized swelling around the surgical site may indicate poor healing or inflammation that needs physiotherapy attention.

Joint Stiffness or Limited Range of Motion

Difficulty bending, straightening, or rotating a joint is common post-surgery. Early mobilization with guided exercises can prevent long-term stiffness.

Muscle Weakness or Atrophy

Loss of strength or visible muscle shrinking occurs due to disuse. Physiotherapy helps rebuild strength and restore balance between muscles.

Difficulty Walking or Bearing Weight

Trouble standing, walking, or shifting weight may signal delayed recovery. Therapy improves coordination, gait, and confidence.

Numbness or Tingling

Sensory changes like tingling or numbness in arms or legs may be due to nerve irritation or post-op swelling. Targeted exercises can help.

Loss of Balance or Stability

If you’re feeling unsteady or prone to falls, rehab is essential to improve balance and core stability.

Scar Tissue Tightness

Thickened or tight scar tissue can limit flexibility and cause discomfort. Manual therapy and stretching can ease tightness.

Fatigue During Daily Activities

Getting tired while doing basic tasks like walking or climbing stairs means your endurance needs structured rebuilding.

Poor Posture or Limping Gait

Post-surgery compensation patterns like limping or slouching can lead to secondary pain. Physiotherapy corrects alignment and movement.

Delayed Return to Normal Life or Sports

If you're struggling to return to work, exercise, or daily routines weeks after surgery, structured rehab can safely accelerate your recovery.

Our Treatment Approach for Post Operative Rehabilitation

Personalized Assessment

We begin with a detailed assessment of your surgery, mobility, pain levels, and current limitations to understand what your body truly needs.

Goal-Oriented Rehab Planning

Whether your goal is to walk pain-free, climb stairs, or return to sport, we design a step-by-step recovery plan tailored to your specific milestones.

Pain & Swelling Management

Our therapists use modalities like ice therapy, manual drainage, TENS, and ultrasound to reduce inflammation and improve comfort early in recovery.

Joint Mobilization & Flexibility Work

Gentle mobilizations and stretching techniques are used to restore your joint range of motion and prevent long-term stiffness.

Strength & Stability Training

We guide you through progressive exercises to rebuild muscle strength, improve balance, and enhance overall stability.

Gait & Movement Re-education

We retrain your walking pattern (gait), posture, and body mechanics to prevent compensations that can cause future pain.

Scar Tissue & Soft Tissue Management

Manual therapy, cupping, and mobility work help reduce scar tissue restrictions and promote healthy tissue healing.

Home Exercise Guidance

You’ll receive personalized home exercises with clear instructions to continue your recovery between sessions.

Progress Monitoring & Support

We track your recovery at every stage and adjust your treatment plan to ensure optimal progress and long-term results.

Why Choose Threads Physio?

Led by Dr. Manu Bora – Our clinic is led by Dr. Manu Bora, a renowned orthopedic surgeon and sports injury specialist. Every treatment plan is guided by clinical insight and hands-on experience.
Specialized Post-Surgical Rehab Programs – We offer focused physiotherapy protocols for ACL, joint replacements, spinal surgeries, and more — tailored to your specific surgery.
One-on-One Expert Care – Every session is guided by certified physiotherapists who understand post-operative recovery deeply — no shortcuts, no generic plans.
State-of-the-Art Facilities – Our clinic is equipped with advanced modalities like ultrasound, electrotherapy, dry needling, and cupping to accelerate healing.
Patient-Centered Approach – We prioritize your comfort, confidence, and goals. Whether you're a working professional, athlete, or senior, your care is personalized.
Seamless Communication with Your Surgeon – We coordinate directly with orthopedic surgeons if needed, ensuring continuity of care from operating table to full recovery.
Proven Track Record – Hundreds of patients have returned to pain-free, active lives after surgery — with Threads Physio by their side.

Patient Feedback

Our Patient Reviews

Read what our patients have reviewed us and how we helped them to make a comeback after injuries.

Aditya Sharma

Recently, I underwent ACL reconstruction surgery with orthopedic surgeon Dr. Manu Bora . Just a day after the surgery, I am feeling much better Dr. Manu Bora explained the entire process in detail before the surgery. His team was very professional and caring. I am sincerely grateful to Dr. Manu Bora and his team. Their expertise and dedication made my ACL surgery experience positive. I highly recommend him for orthopedic surgery.

Shakeel Ahmed

Got my ACL surgery done by Dr. Manu Bora. One of the finest doctor I have ever met. Explains everything in details to the patients. Dr. Bora is never in a hurry and always addresses every minor doubts which I had. Also his team is very helpful be in case of pre surgery coordination or post surgery rehabilitation. Also special thanks to Pristyn Care which coordinated everything as I was traveling from a different state and they were helpful in every step.

Simran Kaur

Underwent MPFL reconstruction surgery performed by Dr. Manu Bora for chronic patellar dislocation. His exceptional skills and confidence, along with accurate diagnosis, gave me much reassurance. Out of all the other doctors I have seen, Dr. Manu Bora is the only one I could trust with my injury, and I decided to proceed with the surgery. The surgery, with minimal invasion, and recovery has been exactly as he described it would be. His physiotherapy team, especially Dr. Dhruvi Gandhi, guided me through post-operative rehabilitation and my recovery has been progressing really well. I can't thank him and his team enough for treating me in the best way possible. I am so grateful. Thank you so much Dr. Manu Bora.

Praveen Kumar

I think, rarely this types of orthopaedic doctor practice in India. Dr. Manu Bora is really best ortho surgeon. Very patiently he described the factors.

Sanjay Yadav

Thanks to doctor Manu Bora for my ACL surgery, overall good experience the way he talk to patient and explain everything in details.Dr Manu Bora Team done good job they are very polite & helpful. Special thanks to Dr.Manu Bora, Mr. Vipin singh and Dr. Manasee.But Manu sir if you don't mind Silver Streak hospital is not a good hospital, not suit your personality, facilities totally zero, Sir please Avoid this types of hospital if possible. Thanks Sanjay Yadav

RC Sonkar

Hi I'm Chandni Sonkar From Jharkhand and I very glad to discuss with you about the Dr Manu Bora and his team Dr Manu Bora his a very good orthopaedic Dr and his team also also very cooperative team. when I searched many dr for my friend ankle joint pain so I can't found but suddenly i trying on YouTube and I found dr Manu Bora and book my appointment. but the best part of all these is the may was the in Jharkhand and i doing everything this on a simple phone call just like appointment booking and management everything and dr Manu Bora and his team response everything's every time I can't imagen in our India has best Hospital and best orthopaedic Dr. i proud of. I am proud that my friend's operation was done by him and my friend is getting well just because of him. Thankyou so much sir Dr Manu Bora and also Thankyou the team of Manu Bora.🙏You all are very good and very cooperative.Dr. Manu Bora is the best Dr Ever

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FAQs About Post Surgical Rehab

What is post-surgical rehabilitation?

Post-surgical rehabilitation is a specialized physiotherapy program designed to help you recover after surgery. It involves guided exercises, hands-on therapy, and pain management techniques that restore movement, rebuild strength, reduce stiffness, and improve overall function. Whether you've had orthopedic surgery (like ACL reconstruction or joint replacement) or spinal surgery, rehab ensures your body heals correctly and helps you return to daily activities safely and faster. At Threads Physio, we create personalized rehab plans based on your surgery type, goals, and recovery stage.

What is the role of physiotherapy in post-surgery rehabilitation?

Physiotherapy plays a vital role in post-surgical rehabilitation by guiding your recovery in a safe and structured way. It helps reduce pain and swelling, restore joint mobility, rebuild muscle strength, and improve balance and flexibility. Physiotherapists also retrain your movement patterns—such as walking or posture—to prevent complications and ensure long-term recovery. At Threads Physio, we use evidence-based techniques and customized plans to help you heal faster, move better, and return to your normal routine with confidence.

How soon after surgery should I start physiotherapy?

In most cases, physiotherapy should begin within a few days after surgery—sometimes even on the same day, depending on your procedure and your surgeon’s advice. Early rehabilitation helps reduce swelling, prevent stiffness, and promote faster healing. Delaying physiotherapy can slow recovery and increase the risk of complications like joint stiffness or muscle weakness. At Threads Physio, we work closely with your surgeon’s recommendations to start your rehab at the right time and pace for your specific condition.

How long does post-surgical rehab usually take?

The duration of post-surgical rehabilitation varies depending on the type of surgery, your overall health, and how your body responds to treatment. On average, rehab can take anywhere from 4 to 12 weeks for most orthopedic surgeries like ACL reconstruction or joint replacement. Some complex surgeries or delayed recoveries may require longer support. At Threads Physio, we regularly monitor your progress and adjust your treatment plan to help you recover efficiently, safely, and at the right pace for your body.

Is physiotherapy painful after surgery?

Physiotherapy may cause mild discomfort during certain movements, especially in the early stages of recovery—but it should never be unbearably painful. The goal is to gently restore movement, reduce stiffness, and strengthen muscles without aggravating your condition. At Threads Physio, we follow a carefully paced, personalized approach that respects your pain limits while still helping you progress. Most patients find that discomfort decreases with each session, and physiotherapy actually helps reduce long-term pain faster.