Get Treated by the Best Sports Physiotherapist in Gurgaon
At Threads Physio, we understand how crucial it is for athletes and active individuals to stay in peak physical condition. Whether you’re recovering from a sports injury, managing chronic pain, or looking to enhance your performance, our specialized sports physiotherapists are here to help.
Our experts are highly trained in diagnosing and treating a wide range of sports injuries, including ACL tears, sprains, strains, and more. Using advanced techniques and personalized treatment plans, we ensure you recover faster, prevent future injuries, and get back to doing what you love.
With state-of-the-art facilities and a patient-centered approach, Threads Physio is your trusted partner for sports physiotherapy in Gurgaon. Don’t let pain or injuries hold you back—take the first step towards a stronger, healthier you!
Our return to sports training includes:
- Cardio vascular endurance testing
- Upper and lower extremity testing
- Core Testing
- Speed, agility, strength and balance testing
- Gait analysis
- Aerobic and anaerobic power
How Sports Physiotherapy Helps?
Sports physiotherapy is not just for athletes; it’s a specialized branch of physiotherapy designed for anyone engaging in physical activities. Whether you’re a professional athlete, a fitness enthusiast, or someone recovering from a sports-related injury, sports physiotherapy can be a game-changer. Here’s why you should consider it:
Personalized Treatment Plans
Unlike general physiotherapy, sports physiotherapy offers tailored programs based on the nature of your sport, injury, and performance goals. This personalized approach makes recovery more effective and sustainable.
Faster Recovery
Recovering from an injury can be a long process, but sports physiotherapy accelerates healing by focusing on mobility, flexibility, and muscle activation. This ensures you get back to your activity or sport sooner.
Injury Prevention
Sports physiotherapists help identify and address potential weaknesses in your body that could lead to injuries. With targeted exercises and techniques, you can build strength and resilience, reducing the risk of future injuries.
Support for All Activity Levels
Whether you’re playing at a competitive level or engaging in recreational sports, sports physiotherapy caters to all levels, providing the care and guidance you need to stay active and injury-free.
Comprehensive Care
Beyond treating injuries, sports physiotherapy addresses chronic conditions, muscle imbalances, and postural issues, ensuring your overall physical health is maintained.
Enhanced Performance
Sports physiotherapists work to optimize your body’s biomechanics, improving endurance, agility, and strength. This not only aids recovery but also helps you perform at your peak.
We Weave Injury Free Champions
Why Choose Threads Physio?
Threads Physio is more than just a physiotherapy clinic—we are the best sports physiotherapist in Gurgaon that helps you in recovery, performance enhancement, and overall well-being. Here’s what sets us apart:
- State of Art Facilities
- Comprehensive Treatment for All Sports Related Injuries
- Team of Renowned Orthopaedic Surgeons and Sports Medicine
- Integrated and Patient Centric
- Effortless and Expedited Appointments
Our Expertise
Acl rehabilitation in non-operative conditions and post operative Acl conditions.
Our Mission
We focused to restore ROM (Range of Motion), stability , strength and function of the knee.
Our Goal
The goal after Acl injury or surgery is to return the patient to a normal complete level of function, their required physical activities and specific sports.
Experience the journey from pain to regaining strength
Non Operative Rehab
Shoulder
Ankle
ACL & Knee Injuries
Patient Feedback
Our Patient Reviews
Recently, I underwent ACL reconstruction surgery with orthopedic surgeon Dr. Manu Bora . Just a day after the surgery, I am feeling much better Dr. Manu Bora explained the entire process in detail before the surgery. His team was very professional and caring. I am sincerely grateful to Dr. Manu Bora and his team. Their expertise and dedication made my ACL surgery experience positive. I highly recommend him for orthopedic surgery.
Got my ACL surgery done by Dr. Manu Bora. One of the finest doctor I have ever met. Explains everything in details to the patients. Dr. Bora is never in a hurry and always addresses every minor doubts which I had. Also his team is very helpful be in case of pre surgery coordination or post surgery rehabilitation. Also special thanks to Pristyn Care which coordinated everything as I was traveling from a different state and they were helpful in every step.
Underwent MPFL reconstruction surgery performed by Dr. Manu Bora for chronic patellar dislocation. His exceptional skills and confidence, along with accurate diagnosis, gave me much reassurance. Out of all the other doctors I have seen, Dr. Manu Bora is the only one I could trust with my injury, and I decided to proceed with the surgery. The surgery, with minimal invasion, and recovery has been exactly as he described it would be. His physiotherapy team, especially Dr. Dhruvi Gandhi, guided me through post-operative rehabilitation and my recovery has been progressing really well. I can't thank him and his team enough for treating me in the best way possible. I am so grateful. Thank you so much Dr. Manu Bora.
I think, rarely this types of orthopaedic doctor practice in India. Dr. Manu Bora is really best ortho surgeon. Very patiently he described the factors.
Thanks to doctor Manu Bora for my ACL surgery, overall good experience the way he talk to patient and explain everything in details.Dr Manu Bora Team done good job they are very polite & helpful. Special thanks to Dr.Manu Bora, Mr. Vipin singh and Dr. Manasee.But Manu sir if you don't mind Silver Streak hospital is not a good hospital, not suit your personality, facilities totally zero, Sir please Avoid this types of hospital if possible. Thanks Sanjay Yadav
Hi I'm Chandni Sonkar From Jharkhand and I very glad to discuss with you about the Dr Manu Bora and his team Dr Manu Bora his a very good orthopaedic Dr and his team also also very cooperative team. when I searched many dr for my friend ankle joint pain so I can't found but suddenly i trying on YouTube and I found dr Manu Bora and book my appointment. but the best part of all these is the may was the in Jharkhand and i doing everything this on a simple phone call just like appointment booking and management everything and dr Manu Bora and his team response everything's every time I can't imagen in our India has best Hospital and best orthopaedic Dr. i proud of. I am proud that my friend's operation was done by him and my friend is getting well just because of him. Thankyou so much sir Dr Manu Bora and also Thankyou the team of Manu Bora.🙏You all are very good and very cooperative.Dr. Manu Bora is the best Dr Ever
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FAQs Related to Sports Physiotherapy
A sports physiotherapist specializes in diagnosing, treating, and preventing injuries related to sports and physical activities. Their role is to help athletes—whether professional or recreational—recover from injuries, improve their performance, and prevent future problems. Here’s what they do:
- Injury Diagnosis
- Pain Management
- Rehabilitation
- Performance Enhancement
- Injury Prevention
- Post-Surgery Recovery
Overall, sports physiotherapists play a vital role in ensuring that athletes stay in top shape, recover from injuries effectively, and continue performing at their best.
Sports physiotherapy plays a crucial role in injury prevention by focusing on improving body mechanics, strength, flexibility, and overall fitness. Here's how it helps:
- Identifying Risk Factors
- Improving Strength and Flexibility
- Developing Personalized Exercise Programs
- Enhancing Technique and Posture
- Warm-Up and Cool-Down Guidance
- Educating on Injury Prevention Strategies
By focusing on these aspects, sports physiotherapy helps reduce the likelihood of injuries and enables you to stay active, perform at your best, and enjoy your chosen sports with confidence.
Sports injuries can range from mild strains to more severe tears or fractures, and physiotherapy is often essential for effective treatment and recovery. Here are some common sports injuries that require physiotherapy:
- Sprains and Strains
- Fractures
- Tendinitis and Tendon Injuries
- ACL and Ligament Injuries
- Rotator Cuff Injuries
- Patellar Tendonitis (Jumper’s Knee)
- Shin Splints
- Muscle Tears and Pulled Muscles
- Dislocations
- Concussions and Head Injuries
- Fractured Fingers or Toes
The number of physiotherapy sessions required for recovery can vary depending on several factors, such as the type and severity of the injury, the individual's overall health, and how well they follow the treatment plan. Generally, the following factors influence the number of sessions:
- Type of Injury
- Severity of the Injury
- Patient’s Health and Fitness Level
- Commitment to the Treatment Plan
- Rehabilitation and Performance Goals
Yes, sports physiotherapy is safe for all age groups, from children to seniors. However, the approach to treatment varies based on the individual’s age, physical condition, and specific needs.