Corporate Wellness Programme

Our corporate wellness program focuses on promoting the health, well-being, and physical fitness of employees. Here's an outline of what we can do within a corporate wellness program:

Health Assessments

- Conduct individual health assessments to identify employees' physical health status, including
musculoskeletal health, posture, and flexibility.
- Use assessments to personalize wellness interventions.

Ergonomics and Workplace Wellness

- Provide ergonomic assessments of workstations to optimize employee comfort and reduce the
risk of musculoskeletal issues.
- Conduct workshops on proper desk ergonomics, stretching exercises, and maintaining good
posture.

Fitness Classes and Exercise Programs

- Offer on-site fitness classes catering to various fitness levels and preferences.
- Design exercise programs focusing on strength, flexibility, and cardiovascular fitness.

Injury Prevention Workshops:

- Conduct workshops on injury prevention techniques, emphasizing proper lifting, stretching, and
exercises to reduce the risk of workplace injuries.
- Provide resources for self-care and quick exercises during breaks.

Stress Management Programs

- Introduce stress management programs that include relaxation techniques, mindfulness sessions,
and breathing exercises.
- Educate employees on the impact of stress on physical health and ways to cope.

Health Education Sessions

- Conduct educational sessions on various health topics, including nutrition, sleep hygiene, and the
importance of physical activity.
- Provide resources and tips for maintaining a healthy lifestyle.

On-Site Health Screenings

- Organize on-site health screenings, including blood pressure checks, posture assessments, and
BMI measurements.
- Offer individualized feedback and recommendations based on screening results.

Remote Work Wellness Support

- Extend wellness programs to remote workers, offering virtual fitness classes, ergonomic
assessments for home workstations, and mental health resources.

Rehabilitation Services

- Provide on-site or virtual access to physiotherapy services for employees recovering from injuries
or managing chronic conditions.
- Develop rehabilitation programs tailored to individual needs.

Customized Exercise Programs

- Design personalized exercise programs for employees with specific health concerns or goals.
- Include exercises that can be easily integrated into the workday.

Regular Follow-ups and Progress Monitoring

- Conduct regular check-ins with employees to monitor progress and address any concerns.
- Use data analytics, surveys, or feedback sessions to evaluate the impact of the wellness program.

Why Choose Us

We Weave Injury Free Champions

The only physiotherapy centre in India which delivers the best treatment for injuries which helps in faster recovery and achieving peak performance by athletes.

State of Art Facilities
Comprehensive Treatment for All Sports Related Injuries
Team of Renowned Orthopaedic Surgeons and Sports Medicine
Integrated and Patient Centric
Effortless and Expedited Appointments

Experience the journey from pain to regaining strength

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Non Operative Rehab

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Shoulder

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Ankle

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ACL & Knee Injuries

Patient Feedback

Our Patient Reviews

Read what our patients have reviewed us and how we helped them to make a comeback after injuries.

Aditya Sharma

Recently, I underwent ACL reconstruction surgery with orthopedic surgeon Dr. Manu Bora . Just a day after the surgery, I am feeling much better Dr. Manu Bora explained the entire process in detail before the surgery. His team was very professional and caring. I am sincerely grateful to Dr. Manu Bora and his team. Their expertise and dedication made my ACL surgery experience positive. I highly recommend him for orthopedic surgery.

Shakeel Ahmed

Got my ACL surgery done by Dr. Manu Bora. One of the finest doctor I have ever met. Explains everything in details to the patients. Dr. Bora is never in a hurry and always addresses every minor doubts which I had. Also his team is very helpful be in case of pre surgery coordination or post surgery rehabilitation. Also special thanks to Pristyn Care which coordinated everything as I was traveling from a different state and they were helpful in every step.

Simran Kaur

Underwent MPFL reconstruction surgery performed by Dr. Manu Bora for chronic patellar dislocation. His exceptional skills and confidence, along with accurate diagnosis, gave me much reassurance. Out of all the other doctors I have seen, Dr. Manu Bora is the only one I could trust with my injury, and I decided to proceed with the surgery. The surgery, with minimal invasion, and recovery has been exactly as he described it would be. His physiotherapy team, especially Dr. Dhruvi Gandhi, guided me through post-operative rehabilitation and my recovery has been progressing really well. I can't thank him and his team enough for treating me in the best way possible. I am so grateful. Thank you so much Dr. Manu Bora.

Praveen Kumar

I think, rarely this types of orthopaedic doctor practice in India. Dr. Manu Bora is really best ortho surgeon. Very patiently he described the factors.

Sanjay Yadav

Thanks to doctor Manu Bora for my ACL surgery, overall good experience the way he talk to patient and explain everything in details.Dr Manu Bora Team done good job they are very polite & helpful. Special thanks to Dr.Manu Bora, Mr. Vipin singh and Dr. Manasee.But Manu sir if you don't mind Silver Streak hospital is not a good hospital, not suit your personality, facilities totally zero, Sir please Avoid this types of hospital if possible. Thanks Sanjay Yadav

RC Sonkar

Hi I'm Chandni Sonkar From Jharkhand and I very glad to discuss with you about the Dr Manu Bora and his team Dr Manu Bora his a very good orthopaedic Dr and his team also also very cooperative team. when I searched many dr for my friend ankle joint pain so I can't found but suddenly i trying on YouTube and I found dr Manu Bora and book my appointment. but the best part of all these is the may was the in Jharkhand and i doing everything this on a simple phone call just like appointment booking and management everything and dr Manu Bora and his team response everything's every time I can't imagen in our India has best Hospital and best orthopaedic Dr. i proud of. I am proud that my friend's operation was done by him and my friend is getting well just because of him. Thankyou so much sir Dr Manu Bora and also Thankyou the team of Manu Bora.🙏You all are very good and very cooperative.Dr. Manu Bora is the best Dr Ever

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