Arthritis Treatment in Gurgaon with Personalized Physiotherapy Care
Living with arthritis can make even simple tasks like walking, climbing stairs, or holding a cup feel painful and frustrating. Whether you’re struggling with knee arthritis, shoulder stiffness, or joint pain due to age or injury, timely physiotherapy can help you move better and feel better – without relying on long-term medication.
At Threads Physio in Gurgaon, we specialize in personalized arthritis treatment that focuses on reducing pain, improving mobility, and strengthening the joints. Our experienced physiotherapists combine clinical expertise with advanced techniques to help you regain control of your life and stay active, safely.
Arthritis Treatment in Gurgaon with Personalized Physiotherapy Care
Arthritis is a common condition that causes pain, stiffness, and swelling in one or more joints. It can affect people of all ages but is more common in older adults. Over time, arthritis can limit movement, reduce flexibility, and make everyday activities challenging.
There are more than 100 types of arthritis, but the two most common forms are:
Osteoarthritis (OA)
This is the most common type, often caused by wear and tear of the joints over time. It usually affects the knees, hips, and hands, leading to cartilage breakdown, pain, and reduced mobility.
Rheumatoid Arthritis (RA)
This is an autoimmune condition where the body’s immune system attacks the joints, causing inflammation, pain, and joint damage. It can affect multiple joints at once and may also lead to fatigue and weakness.
At Threads Physio in Gurgaon, we provide targeted physiotherapy for both osteoarthritis and rheumatoid arthritis to help you manage symptoms and maintain an active, independent life.
Symptoms We Help With
How physiotherapy treatment helps arthritis?
Detailed Assessment
We begin with a thorough evaluation of your joint function, pain level, mobility limitations, and medical history to identify the root causes of discomfort.
Joint Mobilization & Manual Therapy
Gentle hands-on techniques are used to reduce stiffness, improve joint movement, and relieve pressure around affected areas.
Strengthening & Flexibility Exercises
Targeted exercises help build supporting muscle strength and improve joint stability, reducing the strain on painful joints.
Posture & Movement Correction
We guide you on proper body mechanics and joint protection strategies to reduce daily wear and tear, especially in weight-bearing joints like knees and hips.
Advanced Modalities
Depending on your needs, we may use electrotherapy, ultrasound, or heat therapy to reduce inflammation and promote healing.
Customized Home Exercise Plan
We empower you with easy-to-follow exercises and lifestyle tips so you can manage arthritis symptoms confidently at home.
Why Choose Threads Physio for Arthritis Treatment?
- Experienced therapists – Our team is led by highly skilled physiotherapists who have years of experience treating osteoarthritis, rheumatoid arthritis, and age-related joint issues.
- Personalized care plans – No two patients are alike. We create treatment plans tailored to your condition, lifestyle, and recovery goals—ensuring results you can feel.
- Advanced techniques – We use evidence-based treatments such as dry needling, electrotherapy, ultrasound therapy, manual joint mobilization, and more to deliver effective, drug-free pain relief.
- Trusted by elderly patients and families in Gurgaon – We’ve helped hundreds of seniors regain mobility, reduce joint pain, and return to a more active, independent life—safely and confidently.
- Comfortable and accessible clinic – Located in the heart of Gurgaon, our clinic offers a clean, friendly environment with easy access and attentive care from the moment you walk in.
Patient Feedback
Our Patient Reviews
Read what our patients have to say about us and how we helped them make a strong comeback after injuries. Their satisfaction is what makes us one of the most trusted physiotherapy clinics in Gurgaon.
Recently, I underwent ACL reconstruction surgery with orthopedic surgeon Dr. Manu Bora . Just a day after the surgery, I am feeling much better Dr. Manu Bora explained the entire process in detail before the surgery. His team was very professional and caring. I am sincerely grateful to Dr. Manu Bora and his team. Their expertise and dedication made my ACL surgery experience positive. I highly recommend him for orthopedic surgery.
Got my ACL surgery done by Dr. Manu Bora. One of the finest doctor I have ever met. Explains everything in details to the patients. Dr. Bora is never in a hurry and always addresses every minor doubts which I had. Also his team is very helpful be in case of pre surgery coordination or post surgery rehabilitation. Also special thanks to Pristyn Care which coordinated everything as I was traveling from a different state and they were helpful in every step.
Underwent MPFL reconstruction surgery performed by Dr. Manu Bora for chronic patellar dislocation. His exceptional skills and confidence, along with accurate diagnosis, gave me much reassurance. Out of all the other doctors I have seen, Dr. Manu Bora is the only one I could trust with my injury, and I decided to proceed with the surgery. The surgery, with minimal invasion, and recovery has been exactly as he described it would be. His physiotherapy team, especially Dr. Dhruvi Gandhi, guided me through post-operative rehabilitation and my recovery has been progressing really well. I can't thank him and his team enough for treating me in the best way possible. I am so grateful. Thank you so much Dr. Manu Bora.
I think, rarely this types of orthopaedic doctor practice in India. Dr. Manu Bora is really best ortho surgeon. Very patiently he described the factors.
Thanks to doctor Manu Bora for my ACL surgery, overall good experience the way he talk to patient and explain everything in details.Dr Manu Bora Team done good job they are very polite & helpful. Special thanks to Dr.Manu Bora, Mr. Vipin singh and Dr. Manasee.But Manu sir if you don't mind Silver Streak hospital is not a good hospital, not suit your personality, facilities totally zero, Sir please Avoid this types of hospital if possible. Thanks Sanjay Yadav
Hi I'm Chandni Sonkar From Jharkhand and I very glad to discuss with you about the Dr Manu Bora and his team Dr Manu Bora his a very good orthopaedic Dr and his team also also very cooperative team. when I searched many dr for my friend ankle joint pain so I can't found but suddenly i trying on YouTube and I found dr Manu Bora and book my appointment. but the best part of all these is the may was the in Jharkhand and i doing everything this on a simple phone call just like appointment booking and management everything and dr Manu Bora and his team response everything's every time I can't imagen in our India has best Hospital and best orthopaedic Dr. i proud of. I am proud that my friend's operation was done by him and my friend is getting well just because of him. Thankyou so much sir Dr Manu Bora and also Thankyou the team of Manu Bora.🙏You all are very good and very cooperative.Dr. Manu Bora is the best Dr Ever
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FAQs About Arthritis Treatment
Can arthritis be cured?
Arthritis cannot be fully “cured,” especially in the case of degenerative types like osteoarthritis. However, with the right treatment—like physiotherapy, lifestyle changes, and joint care—you can manage symptoms effectively. Many patients experience significant relief from pain, improved mobility, and a better quality of life without needing surgery or long-term medication. At Threads Physio, our goal is to help you move better, feel stronger, and stay independent.
Is physiotherapy good for arthritis?
Yes, physiotherapy is one of the most effective non-surgical treatments for managing arthritis. It helps reduce joint pain, improve flexibility, and strengthen the muscles around your joints. At Threads Physio, we use tailored exercise programs, manual therapy, and pain-relief techniques like electrotherapy to help you stay active and slow down joint damage. Physiotherapy not only eases symptoms but also improves your overall joint function and quality of life.
What type of physical therapy is best for arthritis?
The best type of physical therapy for arthritis depends on the type and severity of your condition. At Threads Physio, we often combine multiple approaches for optimal results, including:
- Strengthening exercises to support joints and reduce strain
- Range of motion and flexibility training to reduce stiffness
- Manual therapy to relieve joint restrictions
- Low-impact functional training to improve balance and daily mobility
- Electrotherapy or ultrasound to manage pain and inflammation
Our expert physiotherapist will design a customized plan based on your needs, ensuring long-term relief and joint protection.